Directions:
- In a large stock pot, brown the ground beef until done. Add the chopped onion and garlic, and cook for about two minutes.
- Add all the rest of the ingredients and cook until bacon is soft. Top with cheese, if desired. YUM! Adjust spices to liking. I love cumin and chili powder, so I tend to add a lot more than the recipe says.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.63 Kcal (719 kJ) | ||
| Calories from fat | 106.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 18% | |
|---|---|---|---|
| Cholesterol | 42.13mg | 14% | |
| Sodium | 195.54mg | 8% | |
| Potassium | 246.86mg | 5% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 12.86g | 26% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.59 Kcal (488 kJ) | ||
| Calories from fat | 72.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 18% | |
|---|---|---|---|
| Cholesterol | 28.62mg | 14% | |
| Sodium | 132.83mg | 8% | |
| Potassium | 167.7mg | 5% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 8.74g | 26% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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