Directions:
- Combine all ingredients in medium bowl and mix well.
- Refrigerate ham salad until cold. Serve you ham salad between two slices of bread or over a bed of crisp lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.48 Kcal (1459 kJ) | ||
| Calories from fat | 181.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 173.52mg | 58% | |
| Sodium | 1357.94mg | 57% | |
| Potassium | 259.37mg | 6% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 26.43g | 53% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.65 Kcal (744 kJ) | ||
| Calories from fat | 92.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 31% | |
|---|---|---|---|
| Cholesterol | 88.46mg | 58% | |
| Sodium | 692.27mg | 57% | |
| Potassium | 132.23mg | 6% | |
| Total Carbs | 7.53g | 5% | |
| Sugars | 2.76g | 22% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 13.47g | 53% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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