Directions:
- Combine all ingredients except oil and place in fridge for at least 30 minutes, then form small patties.
- Over med. high heat warm oil, then fry patties for about 5 minutes on each side.
- Be careful when flipping, they sometimes break but still are tasty!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.17 Kcal (1328 kJ) | ||
| Calories from fat | 183.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.4g | 31% | |
|---|---|---|---|
| Cholesterol | 106.39mg | 35% | |
| Sodium | 317.09mg | 13% | |
| Potassium | 200.47mg | 4% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 194.51 Kcal (814 kJ) | ||
| Calories from fat | 112.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 31% | |
|---|---|---|---|
| Cholesterol | 65.24mg | 35% | |
| Sodium | 194.46mg | 13% | |
| Potassium | 122.94mg | 4% | |
| Total Carbs | 12.87g | 7% | |
| Sugars | 1.68g | 11% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 7.92g | 26% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.8mg | 7% | |
| Calcium | 131mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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