Directions:
- In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
- Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.01 Kcal (1005 kJ) | ||
| Calories from fat | 116 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 555.68mg | 23% | |
| Potassium | 271.55mg | 6% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 22.21g | 44% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.1mg | 28% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.01 Kcal (595 kJ) | ||
| Calories from fat | 68.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 20% | |
|---|---|---|---|
| Cholesterol | 60.37mg | 34% | |
| Sodium | 328.78mg | 23% | |
| Potassium | 160.67mg | 6% | |
| Total Carbs | 4.45g | 3% | |
| Sugars | 1.12g | 8% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 13.14g | 44% | |
| Vitamin C | 9mg | 25% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3mg | 28% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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