Country-Style Ribs & Kraut Recipe

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Country-Style Ribs & Kraut
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Ingredients
7
Count
Nutrition
404
Calories
Total time
500
Minutes
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Ingredients:

Directions:

  1. Season Ribs & place in a crockpot.
  2. Rinse & Drain Kraut, thoroughly in cold water.
  3. Mix Kraut with the Caraway Seed, chopped Onion & season salt.
  4. Place Kraut mixture on top of Ribs.
  5. Empty can of soup on top of kraut & then the butter.
  6. Turn crockpot on LOW setting & cook for 8 hours.
  7. (This also works great with a Pork Bott Roast or Bratwurst).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.31 Kcal (1693 kJ)
Calories from fat 177.64 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 183.35mg 61%
Sodium 1190.52mg 50%
Potassium 1040.09mg 22%
Total Carbs 6.81g 2%
Sugars 3.03g 12%
Dietary Fiber 4.91g 20%
Protein 49.53g 99%
Vitamin C 22.9mg 38%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 103.4 Kcal (433 kJ)
Calories from fat 45.43 Kcal
% Daily Value*
Total Fat 5.05g 30%
Cholesterol 46.89mg 61%
Sodium 304.46mg 50%
Potassium 265.99mg 22%
Total Carbs 1.74g 2%
Sugars 0.78g 12%
Dietary Fiber 1.26g 20%
Protein 12.67g 99%
Vitamin C 5.8mg 38%
Iron 1mg 22%
Calcium 25.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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