Killer Kielbasa and Sauerkraut on Kaisers Recipe

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Killer Kielbasa and Sauerkraut on Kaisers
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Ingredients:

Directions:

  1. In large skillet over medium heat, melt butter, then stir in partially-drained sauerkraut, caraway seeds and salt and pepper. Stir periodically and when kraut begins to very lightly brown, turn heat to very low, but stir occasionally to prevent burning.
  2. Preheat broiler to high.
  3. Heat second skillet over medium heat with about a teaspoon of vegetable oil.
  4. Slice kielbasas lengthwise, but not all the way through (butterflied). Lay open side down into skillet and cook until desired brownness (We like ‘em CHARCOALY!) then flip and repeat. Drain on paper towels.
  5. Slice kaiser rolls, if they’re not already, either in half lengthwise or butterflied. Broil for 1-2 minutes, open-faced, until toasted.
  6. Spread divided mustard over kaiser rolls. Plop some sauerkraut on each sandwich and add a kielbasa.
  7. Munch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.31 Kcal (4234 kJ)
Calories from fat 708.08 Kcal
% Daily Value*
Total Fat 78.68g 121%
Cholesterol 134.61mg 45%
Sodium 2305.98mg 96%
Potassium 141.25mg 3%
Total Carbs 44.7g 15%
Sugars 9.48g 38%
Dietary Fiber 3.03g 12%
Protein 34.68g 69%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 6.5mg 36%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 319.14 Kcal (1336 kJ)
Calories from fat 223.45 Kcal
% Daily Value*
Total Fat 24.83g 121%
Cholesterol 42.48mg 45%
Sodium 727.69mg 96%
Potassium 44.57mg 3%
Total Carbs 14.11g 15%
Sugars 2.99g 38%
Dietary Fiber 0.95g 12%
Protein 10.94g 69%
Vitamin C 0.9mg 5%
Iron 2mg 36%
Calcium 27.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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