Directions:
- Slice onion, cover bottom of slow cooker with onion slices. Mix dry ingredients, roll ribs in mixture to coat thoroughly. Layer ribs in slow cooker. Sprinkle any remaining dry mixture over ribs. Mix liquid ingredients and minced garlic, pour evenly over ribs. Cook on high 4-6 hours or low 6-8 hours. Remove ribs from slow cooker, drain all liquid, reserving 1/2 cup. Place ribs back in slow cooker. Mix reserved liquid with desired amount of favorite BBQ sauce and pour over ribs, stirring to coat. Cook on high for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4742.15 Kcal (19854 kJ) | ||
| Calories from fat | 1961.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 217.95g | 335% | |
|---|---|---|---|
| Cholesterol | 1614.46mg | 538% | |
| Sodium | 7789.27mg | 325% | |
| Potassium | 8680.33mg | 185% | |
| Total Carbs | 137.08g | 46% | |
| Sugars | 116.61g | 466% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 518.17g | 1036% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 23.3mg | 129% | |
| Calcium | 352.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 205.51 Kcal (860 kJ) | ||
| Calories from fat | 85.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 335% | |
|---|---|---|---|
| Cholesterol | 69.97mg | 538% | |
| Sodium | 337.56mg | 325% | |
| Potassium | 376.18mg | 185% | |
| Total Carbs | 5.94g | 46% | |
| Sugars | 5.05g | 466% | |
| Dietary Fiber | 0.22g | 20% | |
| Protein | 22.46g | 1036% | |
| Vitamin C | 0.7mg | 27% | |
| Iron | 1mg | 129% | |
| Calcium | 15.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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