Directions:
- Place onions and carrots on bottom of crockpot.
- Top vegetables with ribs, and sprinkle pepper evenly over the ribs.
- In a medium bowl combine soup,1 /2 cup water, brown gravy mix,garlic, and thyme;pour over ribs.
- Cover and cook on low for 7 hours. ( adjust cooking time to your own crockpot ).
- Remove meat to platter and keep warm.
- Skim fat from cooking juices; transfer juices to a small pan, and bring to a boil.
- Combine cornstarch and 2 Tablespoons water until smooth.
- Gradually stir into meat juices, and bring to a boil.
- Cook and stir for 2 minutes or until thickened.
- Serve with meat and mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.17 Kcal (2927 kJ) | ||
| Calories from fat | 413.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.94g | 71% | |
|---|---|---|---|
| Cholesterol | 212.01mg | 71% | |
| Sodium | 552.83mg | 23% | |
| Potassium | 1155.37mg | 25% | |
| Total Carbs | 13.12g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 59.27g | 119% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 7.1mg | 39% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.95 Kcal (665 kJ) | ||
| Calories from fat | 93.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 71% | |
|---|---|---|---|
| Cholesterol | 48.2mg | 71% | |
| Sodium | 125.68mg | 23% | |
| Potassium | 262.66mg | 25% | |
| Total Carbs | 2.98g | 4% | |
| Sugars | 1.09g | 19% | |
| Dietary Fiber | 0.69g | 12% | |
| Protein | 13.47g | 119% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1.6mg | 39% | |
| Calcium | 20.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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