Directions:
- Cook cubed steaks at 350 on electric skillet. cover skillet with oil and heat up. cover steaks with seasoning salt and flour and put in skillet when hot. fry on both sides and then put about 1 cup to 1/2 cup of water in there. and simmer for 30 minutes. put it at simmer and between 200 degrees. then take out steaks and put in gravy packets for gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001.52 Kcal (4193 kJ) | ||
| Calories from fat | 231.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.68g | 40% | |
|---|---|---|---|
| Cholesterol | 470.8mg | 157% | |
| Sodium | 470.8mg | 20% | |
| Potassium | 2927.52mg | 62% | |
| Protein | 196.88g | 394% | |
| Iron | 17.1mg | 95% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117 Kcal (490 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 40% | |
|---|---|---|---|
| Cholesterol | 55mg | 157% | |
| Sodium | 55mg | 20% | |
| Potassium | 342mg | 62% | |
| Protein | 23g | 394% | |
| Iron | 2mg | 95% | |
| Calcium | 9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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