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Pepper Steak With Green Peppers & Onion Recipe

Pepper Steak With Green Peppers & Onion Recipe

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Ingredients:

Serving

8 cube steaks
2 (1 1/4 oz) packages of dry gravy mix , make as directed on package (i use 1 regular & 1 mushroom package)
2 medium green peppers, sliced 1
2 medium onions, sliced 1
1 tbsp mrs. dash seasoning mix

Directions:

Preheat oven to 375 degrees.
In a baking dish season both sides of the cube steaks, cover with foil and cook for about 15-20 minutes or until no longer pink.
While steak are cooking go ahead and prepare the gravy, and cut peppers & onions.
Drain off any liquid from the baking dish, put peppers & onion slices over meat and then cover with gravy, place the foil back on.
Cook about 25-30 minutes longer until veggies are tender.
Enjoy this great dish!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.82 Kcal (2436 kJ)
Calories from fat	119.39 Kcal
		% Daily Value*
Total Fat	13.27g	20%
Cholesterol	235.68mg	79%
Sodium	832.75mg	35%
Potassium	1685.32mg	36%
Total Carbs	17.6g	6%
Sugars	3.39g	14%
Dietary Fiber	3.14g	13%
Protein	100.9g	202%
Vitamin C	52.4mg	87%
Iron	8.7mg	48%
Calcium	96.8mg	10%

Amount Per 100 g
Calories	103.83 Kcal (435 kJ)
Calories from fat	21.3 Kcal
		% Daily Value*
Total Fat	2.37g	20%
Cholesterol	42.06mg	79%
Sodium	148.61mg	35%
Potassium	300.75mg	36%
Total Carbs	3.14g	6%
Sugars	0.6g	14%
Dietary Fiber	0.56g	13%
Protein	18.01g	202%
Vitamin C	9.4mg	87%
Iron	1.6mg	48%
Calcium	17.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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