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Country Fried Steak and Milk Gravy Recipe

Country Fried Steak and Milk Gravy Recipe

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Ingredients:

Serving

Directions:

Season meat with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper; set aside. In a shallow dish, mix flour with 1 teaspoon of the pepper. Dredge each steak in flour. Dip in beaten egg, then dredge in flour again.
Heat lard in a large, heavy skillet over medium-high heat. Fry steaks 3 to 4 minutes on each side, or until golden brown. Drain on paper towels.
Pour off all but 2 tablespoons of the fat. Sprinkle 2 tablespoons of the dredging flour into oil. Cook over medium heat for 1 minute, scraping up any browned bits from the bottom of skillet. Gradually whisk in milk. Cook, stirring frequently, 3 to 4 minutes, or until thickened and bubbly. Add 1/4 teaspoon salt, and 1/4 to 1/2 teaspoons pepper; gravy should be quite peppery.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.3 Kcal (1328 kJ)
Calories from fat	145.85 Kcal
		% Daily Value*
Total Fat	16.21g	25%
Cholesterol	110.83mg	37%
Sodium	364.07mg	15%
Potassium	269.74mg	6%
Total Carbs	27.68g	9%
Sugars	3.07g	12%
Dietary Fiber	1.19g	5%
Protein	14.44g	29%
Iron	1.4mg	8%
Calcium	98.9mg	10%

Amount Per 100 g
Calories	201.56 Kcal (844 kJ)
Calories from fat	92.65 Kcal
		% Daily Value*
Total Fat	10.29g	25%
Cholesterol	70.4mg	37%
Sodium	231.27mg	15%
Potassium	171.35mg	6%
Total Carbs	17.58g	9%
Sugars	1.95g	12%
Dietary Fiber	0.76g	5%
Protein	9.18g	29%
Iron	0.9mg	8%
Calcium	62.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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