Directions:
- In a small bowl combine milk and egg.
- In another bowl combine, flour, crushed corn flakes, salt and black pepper.
- Flatten each chicken breast half to about 1/4 thickness by pounding between sheets of waxed paper.
- Dip chicken into milk and egg mixture, then into flour mixture, turning to coat.
- In a 10 skillet melt 4 tablespoons of butter, add garlic and chicken, cook over medium heat, turning occasionally until golden brown (about 5 to 6 min).
- Place chicken on serving platter and keep warm.
- Add remaining 2 tablespoons butter to drippings in pan, stir until butter melts.
- Stir in lemon juice, add green onions and mushrooms, continue cooking stirring occasionally until heated through (about 2 to 4 min).
- Spoon sauce over chicken.
- Garnish with lemon slices and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.68 Kcal (2017 kJ) | ||
| Calories from fat | 300.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.39g | 51% | |
|---|---|---|---|
| Cholesterol | 174.58mg | 58% | |
| Sodium | 722.14mg | 30% | |
| Potassium | 423.75mg | 9% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 25.94g | 52% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 147.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 51% | |
|---|---|---|---|
| Cholesterol | 85.79mg | 58% | |
| Sodium | 354.86mg | 30% | |
| Potassium | 208.23mg | 9% | |
| Total Carbs | 10.27g | 7% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 12.75g | 52% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 10% | |
| Calcium | 34.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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