Country Chicken Nuggets Recipe

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Country Chicken Nuggets
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Ingredients
10
Count
Nutrition
770
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425*F.
  2. In small bowl stir together corn flakes crumbs, oregano and thyme.
  3. Dip chicken pieces in melted butter, then coat with crumb mixture.
  4. Place chicken 1/1 inch apart on a 15x10x1 jelly roll pan.
  5. Bake for 10 to 15 minutes or until fork tender and crisp.
  6. Meanwhile, in small bowl stir together all sauce ingredients.
  7. Serve nuggets with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.57 Kcal (3222 kJ)
Calories from fat 398.29 Kcal
% Daily Value*
Total Fat 44.25g 68%
Cholesterol 168.77mg 56%
Sodium 1139.46mg 47%
Potassium 468.08mg 10%
Total Carbs 62.54g 21%
Sugars 4.15g 17%
Dietary Fiber 3.17g 13%
Protein 28.81g 58%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 300.11 Kcal (1257 kJ)
Calories from fat 155.32 Kcal
% Daily Value*
Total Fat 17.26g 68%
Cholesterol 65.81mg 56%
Sodium 444.35mg 47%
Potassium 182.54mg 10%
Total Carbs 24.39g 21%
Sugars 1.62g 17%
Dietary Fiber 1.24g 13%
Protein 11.23g 58%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 0.5mg 7%
Calcium 49.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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