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Marlboro Country Chicken Fried Steak (Country Fried) Recipe

Marlboro Country Chicken Fried Steak (Country Fried) Recipe

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Marlboro Country Chicken Fried Steak (Country Fried)

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Ingredients:

Serving

3 lbs round steaks
1 (5 oz) can evaporated milk
2 tbsp green tabasco jalapeno sauce
1/2 tsp salt
2 cups all-purpose flour, divided
2 tsp paprika
3/4 tsp garlic powder
1 tsp salt
1 tsp cracked pepper
vegetable oil or other fat, for frying
flour
2 1/2 cups milk
salt and pepper

Directions:

Trim steak, cut into 6 to 8 smaller pieces and pound thin.
Combine milk, green Tabasco sauce, and salt in one bowl. Add 1 cup of flour to a second bowl. Combine remaining flour, paprika, garlic, salt and pepper in a third bowl.
Coat steak in first bowl of plain flour. Dip floured steak into milk mixture then coat with seasoned flour mixture. Set aside until all meat has been coated.
Heat 1 to 2 inches of oil or fat in a heavy fry pan (a cast-iron skillet is most authentic ;).
Fry steaks approximately 2 min per side until golden brown.
Drain on paper towels, serve with cream gravy, mashed potatoes and biscuits.
For the Cream Gravy: (try at your own risk, it did not turn out for me but I am a gravy novice so I might have done something wrong - ).
Pour off all but 6 tbsp of fat from the fry pan.
Using the leftover seasoned flour first, add 6 tbsp flour and blend well.
Gradually stir in milk.
Cook and stir over medium heat until thickened, season with salt and pepper.
Serve gravy over steaks (or on the side for Yankees!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.38 Kcal (810 kJ)
Calories from fat	22.25 Kcal
		% Daily Value*
Total Fat	2.47g	4%
Cholesterol	37.36mg	12%
Sodium	413.86mg	17%
Potassium	366.84mg	8%
Total Carbs	22.91g	8%
Sugars	3.12g	12%
Dietary Fiber	0.99g	4%
Protein	19.43g	39%
Vitamin C	0.1mg	0%
Iron	1.7mg	9%
Calcium	94.1mg	9%

Amount Per 100 g
Calories	124.68 Kcal (522 kJ)
Calories from fat	14.34 Kcal
		% Daily Value*
Total Fat	1.59g	4%
Cholesterol	24.08mg	12%
Sodium	266.82mg	17%
Potassium	236.51mg	8%
Total Carbs	14.77g	8%
Sugars	2.01g	12%
Dietary Fiber	0.64g	4%
Protein	12.53g	39%
Iron	1.1mg	9%
Calcium	60.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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