Amount Per 1 Serving
Calories	1791.4 Kcal (7500 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	510mg	170%
Sodium	268.15mg	11%
Potassium	2998mg	64%
Total Carbs	130.62g	44%
Sugars	25.58g	102%
Dietary Fiber	21.15g	85%
Protein	292.73g	585%
Vitamin C	373.6mg	623%
Vitamin A	18mg	600%
Iron	7.6mg	42%
Calcium	7252.6mg	725%

Amount Per 100 g
Calories	964.5 Kcal (4038 kJ)
Calories from fat	48.46 Kcal
		% Daily Value*
Total Fat	5.38g	15%
Cholesterol	274.59mg	170%
Sodium	144.37mg	11%
Potassium	1614.14mg	64%
Total Carbs	70.33g	44%
Sugars	13.77g	102%
Dietary Fiber	11.39g	85%
Protein	157.61g	585%
Vitamin C	201.1mg	623%
Vitamin A	9.7mg	600%
Iron	4.1mg	42%
Calcium	3904.9mg	725%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

35.9

Points
42

PointsPlus

Good Points

saturated fat free,
high fiber

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