Roasted Butter Beans With Sage and Almonds Recipe

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Roasted Butter Beans With Sage and Almonds
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Place beans, oil, almonds, sage, salt and pepper in a baking dish and toss to combine.
  3. Top with butter and roast for 15 minutes until the beans are tender and golden.
  4. Place roasted beans in a bowl and pour the butter mixture over to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.64 Kcal (1368 kJ)
Calories from fat 262.79 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 22.86mg 8%
Sodium 196.4mg 8%
Potassium 102.77mg 2%
Total Carbs 12.56g 4%
Sugars 1.77g 7%
Dietary Fiber 4.26g 17%
Protein 6.24g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 2.1mg 11%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 214.96 Kcal (900 kJ)
Calories from fat 172.94 Kcal
% Daily Value*
Total Fat 19.22g 45%
Cholesterol 15.04mg 8%
Sodium 129.25mg 8%
Potassium 67.63mg 2%
Total Carbs 8.27g 4%
Sugars 1.17g 7%
Dietary Fiber 2.81g 17%
Protein 4.11g 12%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 4%
Iron 1.4mg 11%
Calcium 48mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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