Witches' Brew Chicken Soup Recipe

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Ingredients:

Serving

1 tbsp butter or margarine
4 skinned and boned chicken breast halves, chopped
1 large onion, chopped
3 carrots, chopped
2 garlic cloves, minced
2 (14-oz) cans low-sodium chicken broth
1 tbsp chicken bouillon granules
1 tsp ground cumin
1/4 tsp ground red pepper
3 (16-oz) cans great northern beans, rinsed, drained, and divided
1 (4.5-oz) can chopped green chiles
2 tbsp all-purpose flour
1/2 cup milk
1/4 cup chopped fresh cilantro
toppings: shredded cheddar cheese , sour cream , sliced green onions, cooked and crumbled bacon

Directions:

Melt butter in a large Dutch oven over medium-high heat; add chicken and next 3 ingredients, and saute 10 minutes. Stir in broth and next 3 ingredients.
Bring to a boil; reduce heat, and simmer, stirring occasionally, 20 minutes. Stir in 2 cans of beans and chiles.
Mash remaining can of beans in a small bowl. Whisk together flour and milk, and stir into beans. Gradually add bean mixture to soup mixture, stirring constantly. Cook 10 minutes or until thickened. Remove from heat, and stir in cilantro. Serve with desired toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	758.67 Kcal (3176 kJ)
Calories from fat	145.62 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	33.76mg	11%
Sodium	1680.2mg	70%
Potassium	2877.03mg	61%
Total Carbs	127.14g	42%
Sugars	35.79g	143%
Dietary Fiber	34.68g	139%
Protein	33.52g	67%
Vitamin C	38.7mg	64%
Vitamin A	2.3mg	75%
Iron	7.8mg	43%
Calcium	458.3mg	46%

Amount Per 100 g
Calories	112.51 Kcal (471 kJ)
Calories from fat	21.59 Kcal
		% Daily Value*
Total Fat	2.4g	25%
Cholesterol	5.01mg	11%
Sodium	249.17mg	70%
Potassium	426.66mg	61%
Total Carbs	18.86g	42%
Sugars	5.31g	143%
Dietary Fiber	5.14g	139%
Protein	4.97g	67%
Vitamin C	5.7mg	64%
Vitamin A	0.3mg	75%
Iron	1.2mg	43%
Calcium	68mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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