Cornmeal Muffins Recipe

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Cornmeal Muffins
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Ingredients
10
Count
Nutrition
567
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 cups cornmeal
  • 3/4 cup flour
  • 1/2 tsp baking soda
  • 1 dash salt
  • 1 cup milk
  • 1/3 cup buttermilk
  • 2 eggs
  • 4 tbsp oil
  • 1/4 cup honey

Directions:

  1. Mix wet ingredients.
  2. Add in mixed dry ingredient, stir until just mixed (don't worry about lumps).
  3. Pour into greased muffin cups almost all the way to top.
  4. Put pan of water in the oven to keep air humid.
  5. Bake at 425 for 10 minutes (keep water in oven).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.34 Kcal (2375 kJ)
Calories from fat 213.29 Kcal
% Daily Value*
Total Fat 23.7g 36%
Cholesterol 85.29mg 28%
Sodium 916.22mg 38%
Potassium 581.15mg 12%
Total Carbs 80.15g 27%
Sugars 21.83g 87%
Dietary Fiber 5.82g 23%
Protein 11.9g 24%
Vitamin C 0.2mg 0%
Iron 3.6mg 20%
Calcium 305.1mg 31%
Amount Per 100 g
Calories 253.37 Kcal (1061 kJ)
Calories from fat 95.25 Kcal
% Daily Value*
Total Fat 10.58g 36%
Cholesterol 38.09mg 28%
Sodium 409.19mg 38%
Potassium 259.54mg 12%
Total Carbs 35.79g 27%
Sugars 9.75g 87%
Dietary Fiber 2.6g 23%
Protein 5.32g 24%
Vitamin C 0.1mg 0%
Iron 1.6mg 20%
Calcium 136.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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