Cornbread... Southern Bacon Cornbread Recipe

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Cornbread... Southern Bacon Cornbread
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Ingredients
12
Count
Nutrition
273
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup cornmeal
  • 1 cup flour
  • 1/4 bacon , bit's real
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup 1% low-fat milk
  • 1 egg
  • 3 tbsp honey
  • 2 tbsp brown sugar
  • 2 tbsp canola oil
  • 1 (10 oz) package frozen corn , unthawed

Directions:

  1. Preheat oven to 375°F Coat an 8x8 baking dish or use your cast iron corn bread skillet.
  2. In a large bowl mix in the cornmeal, flour, bacon bits, baking power, salt and pepper.
  3. In a medium bowl, whisk together the egg, milk, honey, brown sugar and oil. Stir in the corn. Pour into dry ingredients and stir until completely moistened, do not over mix.
  4. Pour into prepared baking dish or cast iron pan and bake for 25 minutes or until golden brown. Cool on a wire rack for 10 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.3 Kcal (1144 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 23.84mg 8%
Sodium 619.66mg 26%
Potassium 338.11mg 7%
Total Carbs 42.77g 14%
Sugars 10.78g 43%
Dietary Fiber 3.23g 13%
Protein 5.62g 11%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 269.67 Kcal (1129 kJ)
Calories from fat 85.46 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 23.52mg 8%
Sodium 611.44mg 26%
Potassium 333.63mg 7%
Total Carbs 42.2g 14%
Sugars 10.64g 43%
Dietary Fiber 3.19g 13%
Protein 5.55g 11%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 181.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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