In large skillet, saute the mushrooms, pecans, and onion in 4 tbsp butter until tender. Stir in the rice, apricots, parsley, salt, pepper, and cayenne.
Spoon about 3/4 cup rice mixture into each hen; tie legs together with kitchen string. Place hens, breast side up, on a rack in a shallow roasting pan. Melt remaining butter; brush over hens.
Bake, uncovered, at 350 degrees for 1-3/4 to 2 hours or until a meat thermometer reads 180 degrees for hens and 165 degrees for stuffing. In a small saucepan, warm preserves and vinegar; spoon over hens. Bake 15 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.48 Kcal (2908 kJ)
Calories from fat	460.06 Kcal
		% Daily Value*
Total Fat	51.12g	79%
Cholesterol	71.59mg	24%
Sodium	317.93mg	13%
Potassium	593.04mg	13%
Total Carbs	53.54g	18%
Sugars	35.94g	144%
Dietary Fiber	6.61g	26%
Protein	13.22g	26%
Vitamin C	3.9mg	7%
Vitamin A	0.2mg	7%
Iron	2.8mg	15%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	309.53 Kcal (1296 kJ)
Calories from fat	205.05 Kcal
		% Daily Value*
Total Fat	22.78g	79%
Cholesterol	31.91mg	24%
Sodium	141.7mg	13%
Potassium	264.32mg	13%
Total Carbs	23.86g	18%
Sugars	16.02g	144%
Dietary Fiber	2.94g	26%
Protein	5.89g	26%
Vitamin C	1.8mg	7%
Vitamin A	0.1mg	7%
Iron	1.2mg	15%
Calcium	25.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.3

Points
20

PointsPlus

Good Points

saturated fat free,
good source of fiber

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