Directions:
- Preheat oven to 350.
- Wash hens inside and out with cold water.
- Pat dry with paper towels.
- Rub oil lightly over hens.
- Season inside and out with salt, pepper, garlic powder and paprika.
- STUFFING.
- Melt butter in large pan.
- Saute garlic, parsley, green onion and celery till soft.
- Add crab meat, salt and pepper.
- Stir gently.
- Don't break up crab too much.
- Turn heat down to simmer.
- Add bread crumbs and half and half a little at a time so mixture is not too dry.
- Remove from heat.
- Divide stuffing between hens and stuff into cavities.
- Tie legs together and place on rack in roasting pan.
- Bake for 1 hour.
- Internal temp should read 180 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.78 Kcal (933 kJ) | ||
| Calories from fat | 170.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 34.2mg | 11% | |
| Sodium | 210.39mg | 9% | |
| Potassium | 33.08mg | 1% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.79 Kcal (1008 kJ) | ||
| Calories from fat | 184.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 29% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 11% | |
| Sodium | 227.4mg | 9% | |
| Potassium | 35.75mg | 1% | |
| Total Carbs | 6.87g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.35g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Alpine Potatoes
Butter or 1/4 cup margarine, Cream of chicken soup and 8 more.. -
Weiner Schnitzel, Veal Cutlettes With Lemon
Veal chops , boned, Eggs, beaten, Fresh lemon juice and 11 more.. -
Pizza Rustica
All-purpose flour, Butter, cut into 1/2 inch cubes and 21 more.. -
Italian Rice Croquettes
Chopped onion, Unsalted butter, Risotto rice and 8 more.. -
Pepper Steak With Rice
Hot cooked rice and 11 more.. -
Spicy Gumbo
Vegetable oil, All-purpose flour, Olive oil, Paprika and 30 more.. -
Escargots
Butter or margarine, softened and 13 more.. -
Garlic Oyster Linguini
Butter, Fresh mushrooms, quartered, Minced garlic and 11 more.. -
Oven Baked Parmesan-Romano Chicken
Dried italian breadcrumbs, Parmesan cheese, grated and 8 more..
Also Try
-
Cornish Game Hens with Rice Stuffing
Butter, Almonds, Chopped onion, Uncooked wild rice, Water and 5 more.. -
Stuffed Cornish Game Hens with Cranberry Glaze
Cranberries, rinsed and drained, Dry red wine, Honey and 14 more.. -
-
-
Cornish Game Hens With Sage and Garlic
Cornish hens, split into halves, Butter, softened and 5 more.. -
Cornish Game Hens With Grapes in Vermouth
Cornish hens (about 1 lb ea, washed & patted dry) and 10 more.. -
Cornish Game Hens With Curry Apricot Glaze
Cornish hen , halved lengthwise, Apricot jam and 6 more.. -
Cornish Game Hens With Garlic Cloves and Onion
Cornish hens, Garlic cloves, peeled and ends cut and 2 more.. -
Roast Cornish Game Hens With Savory Fruit Stuffing
Fresh cornish hens (or frozen ), Water and 10 more.. -
Grilled Cornish Game Hens & Eggplant Stuffing
Cornish hens, Breadcrumbs, Eggplant, Sage, Gumbo file and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
