Corned Beef Stew Recipe

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Corned Beef Stew
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Ingredients:

Directions:

  1. Boiled cubed potatoes and onions in just enough water to cover. When soft, add corn and cream. Cook 5 minutes. Add corned beef and slowly add cheese depending on how thick you want it. If after adding all 4 cups of cheese it's not thick enough for you, just make a corn starch slurry until the right consistency is reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2373.64 Kcal (9938 kJ)
Calories from fat 1455.34 Kcal
% Daily Value*
Total Fat 161.7g 249%
Cholesterol 518.66mg 173%
Sodium 3053.31mg 127%
Potassium 2341.16mg 50%
Total Carbs 110.53g 37%
Sugars 26.41g 106%
Dietary Fiber 15.55g 62%
Protein 122.93g 246%
Vitamin C 22.7mg 38%
Vitamin A 3.9mg 130%
Iron 8.7mg 48%
Calcium 3264.4mg 326%
Amount Per 100 g
Calories 192.24 Kcal (805 kJ)
Calories from fat 117.87 Kcal
% Daily Value*
Total Fat 13.1g 249%
Cholesterol 42.01mg 173%
Sodium 247.29mg 127%
Potassium 189.61mg 50%
Total Carbs 8.95g 37%
Sugars 2.14g 106%
Dietary Fiber 1.26g 62%
Protein 9.96g 246%
Vitamin C 1.8mg 38%
Vitamin A 0.3mg 130%
Iron 0.7mg 48%
Calcium 264.4mg 326%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.1
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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