Beef Stew with Ale Recipe

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Ingredients:

Serving

2 lb beef brisket, trimmed and cut into 2-inch pieces
salt and black pepper to taste
2 tbsp all-purpose flour
5 tbsp canola oil
2 cups diced portobello mushroom caps
1 1/2 cups red pearl onions, peeled
1 cup diced carrot
1 cup diced celery root ( celeriac)
1 cup diced turnip
2 cloves garlic, minced
2 (12 fl oz) cans or bottles brown lager beer
2 cups beef broth
1 cup diced potato
1 tbsp malt vinegar
4 sprigs fresh thyme, chopped
2 sprigs fresh rosemary, chopped

Directions:

Place the brisket cubes into a mixing bowl, and season with salt and pepper. Sprinkle with flour, and toss until evenly coated. Heat the canola oil in a Dutch oven or large pot over high heat. Cook the meat in small batches until browned on all sides; about 5 minutes per batch. Set the meat aside as the batches are done.
Once the meat has been browned and set aside, stir in the portobello mushrooms, and cook until browned, about 5 minutes. Remove the mushrooms, and set aside. Stir the pearl onions, carrot, celery root, and turnips into the pot. Cook and stir until the onions begin to turn light brown, about 5 minutes. Add the garlic, and continue cooking until the onions are golden brown, about 3 minutes more. Remove the vegetables and set aside.
Return the beef to the pot, and pour in the beer. Bring to a boil, and cook until the beer has reduced to 1/3 of its original volume, about 8 minutes. Pour in the beef broth and return to a boil. Reduce heat to medium-low, cover, and simmer until the meat starts to become tender, about 1 hour. Return the browned vegetables to the pot along with the potatoes, recover, and cook 1 hour more.
Stir in the reserved mushrooms, malt vinegar, thyme, and rosemary. Simmer a few minutes until heated through. Season to taste with salt and pepper before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.07 Kcal (993 kJ)
Calories from fat	120.72 Kcal
		% Daily Value*
Total Fat	13.41g	21%
Cholesterol	50.64mg	17%
Sodium	262.16mg	11%
Potassium	414.66mg	9%
Total Carbs	10.91g	4%
Sugars	4.07g	16%
Dietary Fiber	2.14g	9%
Protein	17.79g	36%
Vitamin C	4.7mg	8%
Vitamin A	0.2mg	7%
Iron	29.6mg	165%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	98.23 Kcal (411 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	21%
Cholesterol	20.98mg	17%
Sodium	108.62mg	11%
Potassium	171.81mg	9%
Total Carbs	4.52g	4%
Sugars	1.69g	16%
Dietary Fiber	0.89g	9%
Protein	7.37g	36%
Vitamin C	1.9mg	8%
Vitamin A	0.1mg	7%
Iron	12.3mg	165%
Calcium	13.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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