| Amount Per 1 Serving | |||
| Calories | 231.77 Kcal (970 kJ) | ||
| Calories from fat | 122.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 21% | |
|---|---|---|---|
| Cholesterol | 37.06mg | 12% | |
| Sodium | 177.96mg | 7% | |
| Potassium | 448.66mg | 10% | |
| Total Carbs | 24.19g | 8% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.4mg | 8% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 141.87 Kcal (594 kJ) | ||
| Calories from fat | 74.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 21% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 12% | |
| Sodium | 108.93mg | 7% | |
| Potassium | 274.63mg | 10% | |
| Total Carbs | 14.81g | 8% | |
| Sugars | 3.34g | 22% | |
| Dietary Fiber | 2.3g | 15% | |
| Protein | 2.56g | 8% | |
| Vitamin C | 3.3mg | 9% | |
| Vitamin A | 0.8mg | 41% | |
| Iron | 0.9mg | 8% | |
| Calcium | 58mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.