Directions:
- Place brisket and contents of spice packet in a large saucepan. Add onion, water and apple juice. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender.
- Transfer brisket to an 11-in. x 7-in. baking dish coated with cooking spray; reserve cooking liquid. Combine the brown sugar, orange peel, mustard and cloves; rub over meat. Bake, uncovered, at 350° for 15 minutes.
- Meanwhile, cut cabbage into four wedges, leaving a portion of the core attached to each wedge. Add cabbage and carrots to cooking liquid. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Thinly slice corned beef; serve with vegetables. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.5 Kcal (2703 kJ) | ||
| Calories from fat | 307.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.12g | 52% | |
|---|---|---|---|
| Cholesterol | 122.47mg | 41% | |
| Sodium | 2930.45mg | 122% | |
| Potassium | 1611.16mg | 34% | |
| Total Carbs | 47.38g | 16% | |
| Sugars | 30.65g | 123% | |
| Dietary Fiber | 11.76g | 47% | |
| Protein | 38.18g | 76% | |
| Vitamin C | 182mg | 303% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 4.7mg | 26% | |
| Calcium | 223mg | 22% | |
| Amount Per 100 g | |||
| Calories | 54.71 Kcal (229 kJ) | ||
| Calories from fat | 26.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 52% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 41% | |
| Sodium | 248.36mg | 122% | |
| Potassium | 136.55mg | 34% | |
| Total Carbs | 4.02g | 16% | |
| Sugars | 2.6g | 123% | |
| Dietary Fiber | 1g | 47% | |
| Protein | 3.24g | 76% | |
| Vitamin C | 15.4mg | 303% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 0.4mg | 26% | |
| Calcium | 18.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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