Easy Corned Beef 'n' Cabbage Recipe

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Ingredients:

Serving

4 cups water
1 corned beef brisket with spice packet (2 lb)
1 medium head cabbage, cut into 8 wedges
2 large red potatoes, cut into 2-inch chunks
1 can (14-1/2 oz) chicken broth
4 large carrots, cut into 2-inch chunks
1 medium onion , cut into 2-inch pieces

Directions:

In a 6-qt. pressure cooker, combine water and contents of corned beef seasoning packet; add beef. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 45 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
Meanwhile, in a large saucepan, combine the cabbage, potatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add carrots and onion. Cover and simmer 20-25 minutes longer or until vegetables are tender; drain.
Remove pressure cooker from the heat; allow pressure to drop on its own. Remove beef to a serving platter. Discard cooking liquid. Serve beef with cabbage, potatoes, carrots and onion. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.24 Kcal (2601 kJ)
Calories from fat	306.18 Kcal
		% Daily Value*
Total Fat	34.02g	52%
Cholesterol	122.47mg	41%
Sodium	2901.65mg	121%
Potassium	1820.29mg	39%
Total Carbs	40.34g	13%
Sugars	12.58g	50%
Dietary Fiber	11.65g	47%
Protein	39.42g	79%
Vitamin C	161.6mg	269%
Vitamin A	0.7mg	24%
Iron	5.6mg	31%
Calcium	171.5mg	17%

Amount Per 100 g
Calories	68.73 Kcal (288 kJ)
Calories from fat	33.87 Kcal
		% Daily Value*
Total Fat	3.76g	52%
Cholesterol	13.55mg	41%
Sodium	321.02mg	121%
Potassium	201.38mg	39%
Total Carbs	4.46g	13%
Sugars	1.39g	50%
Dietary Fiber	1.29g	47%
Protein	4.36g	79%
Vitamin C	17.9mg	269%
Vitamin A	0.1mg	24%
Iron	0.6mg	31%
Calcium	19mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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