Directions:
- Place corned beef and enclosed seasoning packet in an 8-qt. Dutch oven. Cover with water and bring to a boil. Reduce heat; cover and simmer for 2 hours or until meat is tender. Add potatoes, carrots, celery, celery leaves and turnips; return to a boil. Reduce heat; cover and simmer for 20 minutes. Add cabbage, beans and corn; return to a boil. Reduce heat; cover and simmer 15-20 minutes or until vegetables are tender. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 865.51 Kcal (3624 kJ) | ||
| Calories from fat | 412.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.81g | 70% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 3830.7mg | 160% | |
| Potassium | 2590.76mg | 55% | |
| Total Carbs | 60.88g | 20% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 13.7g | 55% | |
| Protein | 54.3g | 109% | |
| Vitamin C | 175.9mg | 293% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9mg | 50% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 101.21 Kcal (424 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 70% | |
|---|---|---|---|
| Cholesterol | 19.09mg | 54% | |
| Sodium | 447.93mg | 160% | |
| Potassium | 302.94mg | 55% | |
| Total Carbs | 7.12g | 20% | |
| Sugars | 1.52g | 52% | |
| Dietary Fiber | 1.6g | 55% | |
| Protein | 6.35g | 109% | |
| Vitamin C | 20.6mg | 293% | |
| Iron | 1.1mg | 50% | |
| Calcium | 18mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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