Onion-Smothered Roast Brisket and Vegetables Recipe

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Onion-Smothered Roast Brisket and Vegetables
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Ingredients
10
Count
Nutrition
278
Calories
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Trim fat from brisket. Place brisket in a large roasting pan; top with onion. Combine chili sauce, beer, sugar, and Worcestershire sauce; pour over onion. Cover and bake at 325° for 1 1/2 hours.
  3. Stir onion into cooking liquid. Arrange the carrots and potatoes around brisket; spoon cooking liquid over vegetables. Sprinkle seasoned salt and garlic pepper over meat and vegetables. Cover and bake an additional 1 1/2 hours or until vegetables are tender.
  4. Cut brisket diagonally across the grain into thin slices. Arrange the beef and vegetables in each of 8 shallow bowls, and serve with sauce.
  5. Note: If you don't have a large roasting pan, cut brisket in half, and place in a large Dutch oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.92 Kcal (1164 kJ)
Calories from fat 76.63 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 30.73mg 10%
Sodium 1371.8mg 57%
Potassium 1011.51mg 22%
Total Carbs 36.04g 12%
Sugars 12.27g 49%
Dietary Fiber 7.17g 29%
Protein 12.71g 25%
Vitamin C 38.1mg 64%
Vitamin A 0.6mg 19%
Iron 2.6mg 14%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 82.31 Kcal (345 kJ)
Calories from fat 22.7 Kcal
% Daily Value*
Total Fat 2.52g 13%
Cholesterol 9.1mg 10%
Sodium 406.29mg 57%
Potassium 299.58mg 22%
Total Carbs 10.67g 12%
Sugars 3.63g 49%
Dietary Fiber 2.12g 29%
Protein 3.77g 25%
Vitamin C 11.3mg 64%
Vitamin A 0.2mg 19%
Iron 0.8mg 14%
Calcium 18.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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