Directions:
- I usually make a 9 x 14 pan of cornbread according to mix directions.
- When cornbread, gizzards, and eggs are cooked let cool to touch.
- Crumble cornbread, grind gizzards, chop eggs and combine with all other ingredients.
- Should be moist but not wet.
- Sprinkle more poultry seasoning on top, be generous.
- I place in 9x14 cake pans and bake for about 1 hour, depends on the moisture content.
- I am a dump cook so taste as you go to achieve the taste that is desired.
- If you like a particular ingredient, you can increase the amount and not hurt the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.42 Kcal (1321 kJ) | ||
| Calories from fat | 94.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 553.13mg | 184% | |
| Sodium | 645.85mg | 27% | |
| Potassium | 623.35mg | 13% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 48.88g | 98% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 4.9mg | 27% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.13 Kcal (453 kJ) | ||
| Calories from fat | 32.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 16% | |
|---|---|---|---|
| Cholesterol | 189.62mg | 184% | |
| Sodium | 221.4mg | 27% | |
| Potassium | 213.69mg | 13% | |
| Total Carbs | 1.26g | 1% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 16.75g | 98% | |
| Vitamin C | 3.1mg | 15% | |
| Iron | 1.7mg | 27% | |
| Calcium | 24.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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