Directions:
- Prepare corn according to package directions; drain. In a small bowl, combine the butter, mustard and basil. Stir into corn until butter is melted. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.16 Kcal (118 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 46.61mg | 2% | |
| Potassium | 24.64mg | 1% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 207.54 Kcal (869 kJ) | ||
| Calories from fat | 167.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 4% | |
|---|---|---|---|
| Cholesterol | 45mg | 2% | |
| Sodium | 343.44mg | 2% | |
| Potassium | 181.56mg | 1% | |
| Total Carbs | 9.65g | 0% | |
| Sugars | 1.55g | 1% | |
| Dietary Fiber | 2.29g | 1% | |
| Protein | 2.88g | 1% | |
| Vitamin C | 4.9mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 36.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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