Corn Souffle Recipe

Posted by
Rate It!
Corn Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix ingredients (minus eggs) throughly.
  2. Then add 3 eggs beaten with beaters, and fold into mixture above. If you do not beat with beaters, it does not turn out correctly, it turns out like bread. So be sure to beat the eggs!
  3. Bake on 350 degrees for one hour. Works best in Corningware dish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.37 Kcal (1002 kJ)
Calories from fat 199.57 Kcal
% Daily Value*
Total Fat 22.17g 34%
Cholesterol 95.47mg 32%
Sodium 87.03mg 4%
Potassium 139.42mg 3%
Total Carbs 7.01g 2%
Sugars 0.84g 3%
Dietary Fiber 0.28g 1%
Protein 4.82g 10%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 257.68 Kcal (1079 kJ)
Calories from fat 214.84 Kcal
% Daily Value*
Total Fat 23.87g 34%
Cholesterol 102.77mg 32%
Sodium 93.69mg 4%
Potassium 150.08mg 3%
Total Carbs 7.54g 2%
Sugars 0.91g 3%
Dietary Fiber 0.31g 1%
Protein 5.18g 10%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 0.7mg 3%
Calcium 76.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top