Richmond Plaza Baptist Church Baked Corn Recipe

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Richmond Plaza Baptist Church Baked Corn
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Ingredients
8
Count
Nutrition
297
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Melt margarine in a 1 1/2 quart baking dish.
  2. Mix remaining ingredients in a bowl and pour into the baking dish. Bake 1 hour at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.95 Kcal (1243 kJ)
Calories from fat 225.02 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 94.78mg 32%
Sodium 314.2mg 13%
Potassium 66.73mg 1%
Total Carbs 8g 3%
Sugars 0.52g 2%
Dietary Fiber 0.59g 2%
Protein 12.11g 24%
Vitamin C 11.9mg 20%
Vitamin A 0.9mg 31%
Iron 0.5mg 3%
Calcium 277.5mg 28%
Amount Per 100 g
Calories 233.08 Kcal (976 kJ)
Calories from fat 176.62 Kcal
% Daily Value*
Total Fat 19.62g 38%
Cholesterol 74.4mg 32%
Sodium 246.62mg 13%
Potassium 52.38mg 1%
Total Carbs 6.28g 3%
Sugars 0.41g 2%
Dietary Fiber 0.46g 2%
Protein 9.5g 24%
Vitamin C 9.3mg 20%
Vitamin A 0.7mg 31%
Iron 0.4mg 3%
Calcium 217.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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