Directions:
- Mix corns with dry muffin mix; add beaten eggs.
- Stir in oil and milk, mix well.
- Add sugar and salt.
- Pour into lightly greased 13x2x9 inch oblong cake pan.
- Sprinkle cheese on top.
- Bake at 350 degrees Fahrenheit for aproximately 30 minutes or until brown on top and set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.06 Kcal (1018 kJ) | ||
| Calories from fat | 198.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 63.93mg | 21% | |
| Sodium | 323.2mg | 13% | |
| Potassium | 90.31mg | 2% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 7.75g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 190.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 303.45 Kcal (1270 kJ) | ||
| Calories from fat | 248.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 34% | |
|---|---|---|---|
| Cholesterol | 79.81mg | 21% | |
| Sodium | 403.49mg | 13% | |
| Potassium | 112.75mg | 2% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 3.09g | 10% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 9.67g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 238.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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