Andrea Pudding - Cream Corn Souffle Recipe

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Andrea Pudding - Cream Corn Souffle
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Ingredients
5
Count
Nutrition
309
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1. Pre-heat oven to 350 degrees.
  2. 2. Pour cream corn into a large casserole dish.
  3. 3. Add eggs, cheese, half-and-half and salt and pepper.
  4. 4. Whip until well blended.
  5. 5. Bake for 1 hour until eggs fully set and it is slightly browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.8 Kcal (1293 kJ)
Calories from fat 183.2 Kcal
% Daily Value*
Total Fat 20.36g 31%
Cholesterol 162.67mg 54%
Sodium 1013.8mg 42%
Potassium 146.49mg 3%
Total Carbs 4.64g 2%
Sugars 0.89g 4%
Dietary Fiber 0.32g 1%
Protein 26.38g 53%
Vitamin C 0.9mg 1%
Iron 1.3mg 7%
Calcium 744mg 74%
Amount Per 100 g
Calories 271.58 Kcal (1137 kJ)
Calories from fat 161.11 Kcal
% Daily Value*
Total Fat 17.9g 31%
Cholesterol 143.06mg 54%
Sodium 891.6mg 42%
Potassium 128.83mg 3%
Total Carbs 4.08g 2%
Sugars 0.78g 4%
Dietary Fiber 0.28g 1%
Protein 23.2g 53%
Vitamin C 0.8mg 1%
Iron 1.1mg 7%
Calcium 654.4mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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