Directions:
- Combine flour, sugar and baking powder.
- Mix in eggs, margarine, milk and corn.
- Pour into a well greased 3 qt.
- Casserole.
- Bake 350 degrees for 45 minutes until top is golden crusty brown and center is firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.27 Kcal (2597 kJ) | ||
| Calories from fat | 306.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.03g | 52% | |
|---|---|---|---|
| Cholesterol | 225.91mg | 75% | |
| Sodium | 1136.14mg | 47% | |
| Potassium | 1008.02mg | 21% | |
| Total Carbs | 71.73g | 24% | |
| Sugars | 18.39g | 74% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.4mg | 24% | |
| Calcium | 404.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 182.51 Kcal (764 kJ) | ||
| Calories from fat | 90.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 52% | |
|---|---|---|---|
| Cholesterol | 66.47mg | 75% | |
| Sodium | 334.3mg | 47% | |
| Potassium | 296.6mg | 21% | |
| Total Carbs | 21.11g | 24% | |
| Sugars | 5.41g | 74% | |
| Dietary Fiber | 1.72g | 23% | |
| Protein | 4.56g | 31% | |
| Vitamin C | 3.9mg | 22% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.3mg | 24% | |
| Calcium | 119mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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