Directions:
- Combine the first 6 ingredients in a small saucepan, cook over low heat 5 minutes.
- Stir in carrot and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.43 Kcal (437 kJ) | ||
| Calories from fat | 9.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Sodium | 27.03mg | 1% | |
| Potassium | 348.61mg | 7% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.68 Kcal (329 kJ) | ||
| Calories from fat | 7.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Sodium | 20.37mg | 1% | |
| Potassium | 262.64mg | 7% | |
| Total Carbs | 17.46g | 8% | |
| Sugars | 3.63g | 19% | |
| Dietary Fiber | 2.88g | 15% | |
| Protein | 2.6g | 7% | |
| Vitamin C | 6.7mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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