Corn Salad I Recipe

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Corn Salad I
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Ingredients:

Directions:

  1. In a bowl, mix the corn, green onions and eggs. Add enough salad dressing to create a smooth creamy consistency. Sprinkle with paprika for color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.91 Kcal (728 kJ)
Calories from fat 94.29 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 96.55mg 32%
Sodium 206.53mg 9%
Potassium 173.52mg 4%
Total Carbs 16.5g 6%
Sugars 9.39g 38%
Dietary Fiber 1.54g 6%
Protein 4.95g 10%
Vitamin C 3.6mg 6%
Iron 0.8mg 4%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 173.51 Kcal (726 kJ)
Calories from fat 94.07 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 96.32mg 32%
Sodium 206.05mg 9%
Potassium 173.12mg 4%
Total Carbs 16.46g 6%
Sugars 9.36g 38%
Dietary Fiber 1.53g 6%
Protein 4.94g 10%
Vitamin C 3.6mg 6%
Iron 0.8mg 4%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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