Directions:
- Remove husk from corn. Scrub with stiff brush to remove silks, rinse. Cut kernels from cob(do not scrape cobs). Measures 8 cups kernels.
- In large pot, combine corn kernels, and 2 cups water. Bring to a boil, reduce heat. Simmer covered for 4-5 minutes or until corn is nearly tender, drain.
- In the same pot, combine corn, celery, peppers, and onion. Stir in vinegar, sugar, mustard, pickling salt, celery seeds and turmeric. Bring to a boil, stirring until sugar dissolves. Reduce heat, simmer uncovered for 5 minutes, stirring occasionally.
- In small bowl, stir together cornstarch and 3 tablespoons water. Add cornstarch mixture to corn mixture. Cook and stir until mixture is slightly thickened and bubbly. Cook and stir 2 minutes.
- Ladle into hot sterlized pint jars, leaving 1/2 headspace. Wipe rims and add lids.
- Process in water bath for 15 minutes. Start timing once water is boiling.
- **Cumin-Poblano corn relish: prepare as directed, except substitute 1 1/2 cups chopped fresh poblano chile peppers for the green peppers. Reduce vinegar to 2 cups and add 1/2 lime juice. Substitute 1 tablespoon ground cumin for the celery seeds and turmeric.
- **Apple-corn relish: prepare as directed, except reduce corn kernels to 6 cups and add 2 cups chopped Granny Smith apples with celery, peepers, and onion. Substitute 2 teaspoons caraway seeds for the celery seeds.
- **Olive-corn relish: prepare as directed, except add 1 cup coarsely chopped pitted green olives and 1 cup chopped pitted black olives with celery, peppers and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2668.05 Kcal (11171 kJ) | ||
| Calories from fat | 163.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 28% | |
|---|---|---|---|
| Sodium | 5420.87mg | 226% | |
| Potassium | 6400.44mg | 136% | |
| Total Carbs | 590.9g | 197% | |
| Sugars | 280.18g | 1121% | |
| Dietary Fiber | 68.38g | 274% | |
| Protein | 59.3g | 119% | |
| Vitamin C | 599.5mg | 999% | |
| Iron | 19.3mg | 107% | |
| Calcium | 405.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 68.31 Kcal (286 kJ) | ||
| Calories from fat | 4.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 28% | |
|---|---|---|---|
| Sodium | 138.8mg | 226% | |
| Potassium | 163.88mg | 136% | |
| Total Carbs | 15.13g | 197% | |
| Sugars | 7.17g | 1121% | |
| Dietary Fiber | 1.75g | 274% | |
| Protein | 1.52g | 119% | |
| Vitamin C | 15.4mg | 999% | |
| Iron | 0.5mg | 107% | |
| Calcium | 10.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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