Corn on the Cobb Pudding Recipe

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Corn on the Cobb Pudding
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Ingredients:

Directions:

  1. In medium skillet heat butter,add onions,green onions,jalapeno peppers and cook until tender,3-4 minutes.
  2. Stir in corn, cook until heated through.
  3. Layer 12 slices bread on bottom of a lightly greased baking dish.
  4. Top with corn mixture.
  5. Place remaining bread slices on top.
  6. Combine eggs and milk in bowl and carefully pour over layers.
  7. Cover and chill for at least 2 hours, up to 24 hours.
  8. Bake uncovered in a 350* oven about 45 minutes or until lightly browned and set.
  9. Garnish with herb sprigs, curled green onions and red peppers if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.6 Kcal (982 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 48.38mg 16%
Sodium 298.95mg 12%
Potassium 247.76mg 5%
Total Carbs 39.53g 13%
Sugars 4.9g 20%
Dietary Fiber 2.31g 9%
Protein 10.01g 20%
Vitamin C 4.1mg 7%
Iron 2.3mg 13%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 159.56 Kcal (668 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 6%
Cholesterol 32.9mg 16%
Sodium 203.33mg 12%
Potassium 168.51mg 5%
Total Carbs 26.89g 13%
Sugars 3.33g 20%
Dietary Fiber 1.57g 9%
Protein 6.81g 20%
Vitamin C 2.8mg 7%
Iron 1.6mg 13%
Calcium 70.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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