Jalapeno Chicken Casserole Recipe

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Jalapeno Chicken Casserole
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Ingredients:

Directions:

  1. DRAIN spinach well, pressing between paper towels.
  2. MELT butter in a large skillet over medium heat. Add chopped onion, green onions, and jalapeno; saute until tender.
  3. Remove skillet from heat; stir in spinach , soup, sour cream and ground cumin.
  4. LAYER half each of tortilla chips, chicken, spinach mixture and cheese in a lightly greased 13 X 9 inch baking dish. Repeat layers, ending with spinach mixture.
  5. Bake at 350 degrees F. for 10 minutes; sprinkle evenly with remaining cheese, and bake 10 more minutes or until cheese is melted. Garnish, if desired.
  6. Enjoy!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.64 Kcal (1958 kJ)
Calories from fat 295.27 Kcal
% Daily Value*
Total Fat 32.81g 50%
Cholesterol 71.06mg 24%
Sodium 818.07mg 34%
Potassium 430.51mg 9%
Total Carbs 22.46g 7%
Sugars 0.98g 4%
Dietary Fiber 0.64g 3%
Protein 22.74g 45%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 262.74 Kcal (1100 kJ)
Calories from fat 165.9 Kcal
% Daily Value*
Total Fat 18.43g 50%
Cholesterol 39.93mg 24%
Sodium 459.63mg 34%
Potassium 241.88mg 9%
Total Carbs 12.62g 7%
Sugars 0.55g 4%
Dietary Fiber 0.36g 3%
Protein 12.78g 45%
Vitamin C 1.8mg 5%
Iron 1mg 10%
Calcium 36.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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