Turkey White Bean Chili Recipe

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Ingredients:

Serving

1/4 cup butter
1 cup chopped onion
3 cloves garlic, minced
2 jalapeno peppers, seeded and finely minced
1 tbsp chili powder
1 tsp ground cumin
1 (14 1/2 oz) can diced tomatoes, undrained
1 (12 oz) can beer
1 envelope lipton golden onion soup mix
2 cups water
2 cups corn kernels ( fresh cut from the cob or frozen)
1 (16 oz) can great northern beans, rinsed and drained
3 cups chopped cooked turkey

Directions:

In a large soup pot, melt the butter over medium heat.
Add in the onion, garlic, and peppers; stir and cook for 3 minutes or until softened.
Add in chili powder and cumin; stir constantly and cook for 3 minutes (don't let burn).
Add in tomatoes with juice; bring to a boil and add beer, soup mix, and water.
Stir to loosen and browned bits that may have stuck to the bottom of the pot.
Add in corn, beans, and turkey; stir to combine.
Lower heat to medium-low; simmer uncovered for about 30-40 minutes or until thickened to your preference.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.95 Kcal (1180 kJ)
Calories from fat	112.98 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	477.51mg	159%
Sodium	201.23mg	8%
Potassium	387.89mg	8%
Total Carbs	15.29g	5%
Sugars	2.31g	9%
Dietary Fiber	2.77g	11%
Protein	25.91g	52%
Vitamin C	6.6mg	11%
Vitamin A	4.5mg	151%
Iron	3.2mg	18%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	123.79 Kcal (518 kJ)
Calories from fat	49.6 Kcal
		% Daily Value*
Total Fat	5.51g	19%
Cholesterol	209.64mg	159%
Sodium	88.34mg	8%
Potassium	170.29mg	8%
Total Carbs	6.71g	5%
Sugars	1.01g	9%
Dietary Fiber	1.22g	11%
Protein	11.38g	52%
Vitamin C	2.9mg	11%
Vitamin A	2mg	151%
Iron	1.4mg	18%
Calcium	20.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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