Ingredients:
- 2 tbsp sweet chili sauce (can be found in asian stores or in the asian section of the grocery store)
Directions:
- In a blender or food processor blend Caesar Dressing, rinsed cilantro (stems and all!), chili sauce and the lime juice. Blend for 2 minutes or until completely blended and green. If you can, let it sit in the refrigerator for a couple hours or more so the flavors come out.
- Chop the romaine into bite-size pieces and put into a large bowl. Throw in thawed corn, red onion and rinsed beans. Crunch up the chips so they are in smaller pieces, but don’t add the chips to the salad until you are right about to serve it.
- Once you are about to serve it add the dressing and the chips and toss together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.36 Kcal (814 kJ) | ||
| Calories from fat | 70.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 1% | |
| Sodium | 165.22mg | 7% | |
| Potassium | 191.7mg | 4% | |
| Total Carbs | 27.77g | 9% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 280.1 Kcal (1173 kJ) | ||
| Calories from fat | 102.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 12% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 238.1mg | 7% | |
| Potassium | 276.26mg | 4% | |
| Total Carbs | 40.03g | 9% | |
| Sugars | 3.25g | 9% | |
| Dietary Fiber | 4.43g | 12% | |
| Protein | 5.95g | 8% | |
| Vitamin C | 8.5mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 5% | |
| Calcium | 66.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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