Corn Nuggets Recipe

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Corn Nuggets
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Ingredients
12
Count
Nutrition
71
Calories
Total time
25
Minutes
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Ingredients:

  • 2 cups of flour
  • 1/4 cup of corn meal
  • 3/4 to 7/8 cup of milk , depends on the humidity
  • 3 tsp of baking powder
  • 1 tsp of salt
  • 1/2 tsp of pepper
  • 1 -12 oz. can of whole kernal corn, drained
  • 1 - 8 1/2 oz of cream style corn

Directions:

  1. Sift dry ingredients.
  2. Combine egg, milk, corn and bacon.
  3. Add to dry ingredients.
  4. Mix until well moistened.
  5. Drop by teaspoonsful into hot oil (370)
  6. Fry until golden brown.
  7. Drizzle with honey and dust with powdered sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.28 Kcal (298 kJ)
Calories from fat 25.65 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 10.82mg 4%
Sodium 284.22mg 12%
Potassium 78.99mg 2%
Total Carbs 8.88g 3%
Sugars 0.42g 2%
Dietary Fiber 0.9g 4%
Protein 2.65g 5%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 240.19 Kcal (1006 kJ)
Calories from fat 86.44 Kcal
% Daily Value*
Total Fat 9.6g 4%
Cholesterol 36.47mg 4%
Sodium 957.65mg 12%
Potassium 266.16mg 2%
Total Carbs 29.93g 3%
Sugars 1.42g 2%
Dietary Fiber 3.03g 4%
Protein 8.92g 5%
Vitamin C 0.8mg 0%
Iron 1.8mg 3%
Calcium 140.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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