Directions:
- In a large bowl, combine the corn, onion, parsley, and zucchini and toss to mix.
- Add the flour and toss with your hands, separating all the ingredients to be sure they are all coated evenly with the flour.
- Add the salt, pepper, and sparkling water and mix all together. The mixture should be airy and light, but not wet; do not overmix.
- In a large heavy saucepan or deepfryer, heat about 4 inches of vegetable oil to 375 degrees.
- Gather the batter into loose, very freeform fritters about 3 inches in diameter (when you gather them together, compact just slightly to hold in a mass, but there will still be lots of stray bits of vegetable sticking out and some will fall off and separate from the main clump).
- Deep fry them, 2 at a time, until they are golden brown, about 3 to 4 minutes, turning over halfway through. Stand back and watch out for splattering oil for the first minute or two.
- Gently remove them to paper towels, drain and keep warm in a low oven while you finish cooking the other fritters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.74 Kcal (2951 kJ) | ||
| Calories from fat | 659.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.26g | 113% | |
|---|---|---|---|
| Sodium | 211.27mg | 9% | |
| Potassium | 205.57mg | 4% | |
| Total Carbs | 16.58g | 6% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 18.3mg | 30% | |
| Iron | 1.2mg | 6% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 466.99 Kcal (1955 kJ) | ||
| Calories from fat | 436.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.54g | 113% | |
|---|---|---|---|
| Sodium | 139.99mg | 9% | |
| Potassium | 136.22mg | 4% | |
| Total Carbs | 10.99g | 6% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 1.81g | 5% | |
| Vitamin C | 12.1mg | 30% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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