Zucchini Fritters With Dill Recipe

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Ingredients:

Serving

600 g zucchini
sea salt
1 small onion, grated
1 small garlic clove, finely chopped
100 g feta cheese, crumbled
1/4 cup dill, finely chopped
2 tbsp parsley, finely chopped flat-leaf
2 eggs, well beaten
1/2 cup plain flour
2 tbsp rice flour
black pepper, freshly ground
olive oil
lemon wedge (optional)

Directions:

Grate the zucchini coarsely and put grated zucchini into a colander. Sprinkle lightly with salt and toss, then leave zucchini for 20 minutes to drain. Rinse the zucchini briefly, then squeeze it to extract as much liquid as you can, pat dry with kitchen paper and leave to dry on paper for 5 minutes .
Mix the zucchini with the onion, garlic, fetta, herbs and eggs in a large bowl. Sift in the flours, then season with pepper and stir to combine.
Heat a little oil in a non-stick frying pan over medium heat until sizzling. Drop small tablespoons of batter into the hot oil and flatten gently. Cook for 2 minutes on each side, or until golden brown. Drain on kitchen paper and serve piping hot with a yoghurt sauce and lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.6 Kcal (287 kJ)
Calories from fat	25.6 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Cholesterol	26.02mg	9%
Sodium	183.49mg	8%
Potassium	204.49mg	4%
Total Carbs	7.57g	3%
Sugars	0.43g	2%
Dietary Fiber	1.03g	4%
Protein	3.45g	7%
Vitamin C	13.9mg	23%
Iron	0.9mg	5%
Calcium	58mg	6%

Amount Per 100 g
Calories	108.79 Kcal (455 kJ)
Calories from fat	40.59 Kcal
		% Daily Value*
Total Fat	4.51g	4%
Cholesterol	41.27mg	9%
Sodium	291mg	8%
Potassium	324.31mg	4%
Total Carbs	12.01g	3%
Sugars	0.68g	2%
Dietary Fiber	1.63g	4%
Protein	5.48g	7%
Vitamin C	22mg	23%
Iron	1.4mg	5%
Calcium	92mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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