Corn and Tomato Bisque Recipe

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Corn and Tomato Bisque
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Ingredients:

Directions:

  1. Roast the jalapeño on a skewer directly over a gas flame or in a pan under the broiler, turning, until charred all over. Transfer the jalapeño to a bowl, cover with plastic wrap and let steam for 10 minutes. Peel, core, seed and finely chop the jalapeño. In a small bowl, combine the jalapeño with the vinegar and sugar and stir until the sugar dissolves.
  2. Melt the butter in a large, heavy saucepan. Add the onion and cook over moderately high heat, stirring, until lightly browned, 6 to 7 minutes. Add the corn and garlic and cook, stirring, until the corn is lightly browned, about 5 minutes. Add the stock and simmer until the corn is tender, about 15 minutes. Season with salt and pepper.
  3. Using a slotted spoon, transfer 1 1/2 cups of the corn to a blender, add the crème fraîche and 1/2 cup of the cooking liquid and puree until smooth, about 2 minutes. Return the puree to the soup.
  4. Add the tomatoes, scallion and 1 tablespoon of cilantro to the soup and cook until heated through. Ladle the soup into 4 shallow bowls, garnish with cilantro, the jalapeño and a drizzle of the chile vinegar. Serve hot.
  5. Make Ahead: The soup can be prepared through Step 3 and refrigerated for up to 2 days. Reheat before proceeding.
  6. Wine Recommendation: Sweet, succulent corn has a particular affinity for a creamy-textured Chardonnay. Pick a lighter example, such as the 1998 Argyle Willamette Valley from Oregon or the 1998 Waterbrook from Washington State.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.9 Kcal (1503 kJ)
Calories from fat 132.87 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 24.69mg 8%
Sodium 512.55mg 21%
Potassium 861.82mg 18%
Total Carbs 45.2g 15%
Sugars 14.14g 57%
Dietary Fiber 4.65g 19%
Protein 13.19g 26%
Vitamin C 22.5mg 37%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 64.61 Kcal (271 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 23%
Cholesterol 4.44mg 8%
Sodium 92.27mg 21%
Potassium 155.15mg 18%
Total Carbs 8.14g 15%
Sugars 2.55g 57%
Dietary Fiber 0.84g 19%
Protein 2.38g 26%
Vitamin C 4mg 37%
Calcium 6.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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