Directions:
- Coat medium pot with cooking spray.
- Cook onion over medium heat, stirring, until softened, 2 minutes.
- Add shrimp; cook, stirring, until shrimp are opaque, 3-4 minutes.
- Stir in potato soup, milk, Mexicorn and seasoning.
- Cook, stirring, until heated through, about 1 minute.
- If desired, sprinkle with chopped parsley and serve with oyster crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.58 Kcal (1732 kJ) | ||
| Calories from fat | 196.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 34% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 1454.13mg | 61% | |
| Potassium | 344.43mg | 7% | |
| Total Carbs | 42.08g | 14% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 13.44g | 27% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 191.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 144.67 Kcal (606 kJ) | ||
| Calories from fat | 68.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 34% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 23% | |
| Sodium | 508.67mg | 61% | |
| Potassium | 120.48mg | 7% | |
| Total Carbs | 14.72g | 14% | |
| Sugars | 2.68g | 31% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 4.7g | 27% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.4mg | 6% | |
| Calcium | 66.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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