Amount Per 1 Serving
Calories	533.54 Kcal (2234 kJ)
Calories from fat	344.35 Kcal
		% Daily Value*
Total Fat	38.26g	59%
Cholesterol	107.33mg	36%
Sodium	429.26mg	18%
Potassium	714.59mg	15%
Total Carbs	18g	6%
Sugars	2.12g	8%
Dietary Fiber	3.45g	14%
Protein	28.28g	57%
Vitamin C	70.6mg	118%
Iron	2mg	11%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	197.7 Kcal (828 kJ)
Calories from fat	127.6 Kcal
		% Daily Value*
Total Fat	14.18g	59%
Cholesterol	39.77mg	36%
Sodium	159.06mg	18%
Potassium	264.78mg	15%
Total Carbs	6.67g	6%
Sugars	0.78g	8%
Dietary Fiber	1.28g	14%
Protein	10.48g	57%
Vitamin C	26.2mg	118%
Iron	0.7mg	11%
Calcium	31.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free

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