Malaysian Style Oxtail Soup Recipe

Posted by
Rate It!
Malaysian Style Oxtail Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the oxtails, onion, garlic, cilantro sprigs, cinnamon stick, cumin, coriander, and chile in a heavy soup pot.
  2. Add the broth and water to cover the ingredients by 1 1/2 inches.
  3. Bring to just a boil, reduce the heat, and simmer covered for 2 hours, skimming any foam that rises to the surface.
  4. Season with salt and pepper and cook uncovered for another 15 minutes.
  5. The oxtail should be very tender.
  6. Remove from the heat.
  7. Remove the oxtails and shred the meat from the bones, discarding the bones and any fat.
  8. Set the meat aside Strain the broth through a very fine strainer.
  9. Cool for at least 1 hour so that the fat rises to the top.
  10. Skim off all the fat and discard.
  11. Return the broth to the soup pot.
  12. Add the ginger and slivered garlic.
  13. Bring to a boil, reduce the heat, and simmer for 10 minutes.
  14. Return the shredded meat to the broth and cook another 5 minutes.
  15. Stir in the cilantro and cook 1 minute longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.65 Kcal (283 kJ)
Calories from fat 13.9 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 994.15mg 41%
Potassium 161.85mg 3%
Total Carbs 9.76g 3%
Sugars 2.31g 9%
Dietary Fiber 0.58g 2%
Protein 4.33g 9%
Vitamin C 10.3mg 17%
Iron 0.3mg 2%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 23.58 Kcal (99 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 2%
Sodium 346.54mg 41%
Potassium 56.42mg 3%
Total Carbs 3.4g 3%
Sugars 0.81g 9%
Dietary Fiber 0.2g 2%
Protein 1.51g 9%
Vitamin C 3.6mg 17%
Iron 0.1mg 2%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top