Directions:
- Boil 2 cups water
- Toss shredded cabbage with butter and desired spices.
- Place cabbage in vegetable steamer (metal or bamboo)
- Steam for 8-10 minutes or to desired texture.
- *Tip: Use tongs to sift cabbage and ensure it cooks evenly throughout.
- Serve with stir-fry chicken, fish or tofu. Can also be used under a chicken dish as you would rice.
- Low Carbers Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.66 Kcal (451 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1204.38mg | 50% | |
| Potassium | 387.84mg | 8% | |
| Total Carbs | 13.62g | 5% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 84mg | 140% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 45.41 Kcal (190 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 9% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 5% | |
| Sodium | 507.96mg | 50% | |
| Potassium | 163.58mg | 8% | |
| Total Carbs | 5.74g | 5% | |
| Sugars | 2.87g | 27% | |
| Dietary Fiber | 2.87g | 27% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 35.4mg | 140% | |
| Calcium | 39.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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